INTRO. TO PILATES PROGRAM- A 4 WEEK PROGRAM WITH EMBODY YOGA!
Join us at AICA for a 4 Week Introduction to Pilates Program.
The staff from Embody YOGA will help you learn the beginner level Pilates exercises so you can begin to see a change in how your body looks, and functions too.
Get ready to work!
MONDAY, OCTOBER 28TH, 2024
MONDAY, NOVEMBER 4TH, 2024
MONDAY, NOVEMBER 18TH, 2024
MONDAY, NOVEMBER 25TH, 2024
WHY CHOOSE THIS PROGRAM: • Beginner level work • Focus on the core, legs, glutes, & arms • Strengthen, tone, and lengthen the entire body! Reserve your spot today!
AICA WELLNESS CENTER
11:00 AM - 11:45 AM
FREE SESSIONS FOR NATIVES!
Call: (414)-897-8033 or Email: