News

Healthy Eating During the Holidays!
11/26/2025
The holidays are full of time with loved ones, festivities, and food. With all the delicious treats, it can be easy to stress over what you’re eating. Here are a few tips to keep in mind so that you can have a great holiday season:Start your day with a nutritious breakfast to avoid overeating later
Protect Your Vision
11/20/2025
Diabetes can affect your health in many ways. One area that often gets overlooked is the eyes. Diabetic retinopathy is a serious disease that can lead to vision loss or blindness. Check out this video to learn more about it and discover ways you can protect your vision! : Protect Your Vision
November Activities Calendar
11/10/2025

Activities

04Dec
Monthly Chair Massages
AICA
Dec 4 - Dec 5
05Dec
Sweet Health DPP Session
AICA
From 06:30 PM to 08:00 PM
06Dec
Raised Beadwork
AICA
From 05:00 PM to 09:00 PM

Guided Meditation

How to Meditate (English)
Gratitude Meditation (English)
Ojibwe Gratitude Meditation

Sounds for Meditation

Earth Tones for Meditation
Rain for Meditation

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