News

Holiday Harmony
12/18/2025
Everywhere you look, there are reminders of what the holidays should be: a time for smiling families to gather around a perfectly set table, sharing laughter, gifts, and memories. In a perfect world, grief never shows, traumas are never spoken of, and everyone gets along like the best of friends. R
Celebrate Sober: Tips for a Joyful Holiday Season
12/05/2025
The holidays are filled with joy and celebration. But for some, they can also trigger emotions and behaviors that affect your mental health and use of substances. Here are a few tips for maintaining your sobriety during the holidays: Plan ahead for holiday functions: Know who will be there, if alcoh
December Activities Calendar
12/04/2025

Activities

23Dec
Chair Yoga
AICA
Dec 23 - Dec 24
24Dec
Level 1 Yoga
AICA
From 12:30 AM to 01:30 AM
24Dec
AICA's Brotherhood Group
AICA
From 02:00 AM to 03:00 AM

Guided Meditation

How to Meditate (English)
Gratitude Meditation (English)
Ojibwe Gratitude Meditation

Sounds for Meditation