News

Early Years Matter!
10/30/2025
The early years of your child’s life are full of firsts, and these moments shape their development and mental well-being. Check out this video to learn more about how you can pave the way for your child’s health. – Early Years Matter!
Have a Safe and FaBOOlous Halloween
10/23/2025
Halloween is right around the corner–that means it’s time for spooky thrills and tasty treats! While it can be a fun-filled holiday for the kids, Halloween can also come with many hazards. Here are a few tips to help keep your kids safe each year: Make sure their costumes fit well and are able to be
Break the Stigma!
10/09/2025
October is Depression and Mental Health Screening Month. This month is an opportunity to increase awareness about mental health disorders and highlight the benefits of mental health screenings. The goal is to break the stigma surrounding mental health, all while encouraging individuals to seek help

Activities

04Nov
Chair Yoga
AICA
Nov 4 - Nov 5
05Nov
Level 1 Yoga
AICA
From 12:30 AM to 01:30 AM
05Nov
AICA's Brotherhood Group
AICA
From 02:00 AM to 03:00 AM

Guided Meditation

How to Meditate (English)
Gratitude Meditation (English)
Ojibwe Gratitude Meditation

Sounds for Meditation

Earth Tones for Meditation
Rain for Meditation

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