News

Get Your Gardening On!
04/01/2025
As spring arrives, many people begin to enjoy the warmer weather and outdoor activities, like gardening. Gardening offers numerous physical and mental health benefits. Studies have shown that spending time in nature can lower stress levels and boost your mood. Gardening can also provide a low-impact
Eating on a Budget
03/24/2025
Don’t let the cost of groceries deter you from eating healthy! There are many nutritious foods that are budget friendly and make a wonderful meal the whole family will enjoy! Check out this video for a few tips on how to eat healthy on a budget! : Eating on a Budget
AICA Newsletter
03/19/2025

Activities

03Apr
Monthly Chair Massages
AICA
Apr 3 - Apr 4
05Apr
Sober Rec Activity- Offsite.
AICA
08Apr
Family and Student Support
AICA

Guided Meditation

How to Meditate (English)
Gratitude Meditation (English)
Ojibwe Gratitude Meditation