News

January Activities Calendar
12/29/2025
Build Healthy Habits
12/26/2025
Building healthy habits can be hard, no matter how much motivation you have. A great way to start is to make your goals realistic and easier to achieve. Take a look at this short video for a few tips on kickstarting your healthy habits! : Build Healthy Habits
Holiday Harmony
12/18/2025
Everywhere you look, there are reminders of what the holidays should be: a time for smiling families to gather around a perfectly set table, sharing laughter, gifts, and memories. In a perfect world, grief never shows, traumas are never spoken of, and everyone gets along like the best of friends. R

Activities

30Dec
Chair Yoga
AICA
Dec 30 - Dec 31
31Dec
Level 1 Yoga
AICA
From 12:30 AM to 01:30 AM
31Dec
AICA's Brotherhood Group
AICA
From 02:00 AM to 03:00 AM

Guided Meditation

How to Meditate (English)
Gratitude Meditation (English)
Ojibwe Gratitude Meditation

Sounds for Meditation