October Calendar of Events
National Day of Remembrance for Indian Boarding Schools (Orange Shirt Day)
September marks the National Day of Remembrance for Indian Boarding Schools — a solemn occasion to honor the children who were taken, the families who were torn apart, and the communities that have carried the weight of this history ever since.The Indian boarding school system caused generational tr
September Calendar of Events
August Calendar of Events
AICA Newsletter
Aging Well at AICA
Aging Well at AICA Health Fair- Friday May 29th. 12-4pm
May Calendar of Events
April Events Calendar
March Activities Calendar
AICA Newsletter
February Activities Calendar
January Activities Calendar
Build Healthy Habits
Building healthy habits can be hard, no matter how much motivation you have. A great way to start is to make your goals realistic and easier to achieve. Take a look at this short video for a few tips on kickstarting your healthy habits! : Build Healthy Habits
Holiday Harmony
Everywhere you look, there are reminders of what the holidays should be: a time for smiling families to gather around a perfectly set table, sharing laughter, gifts, and memories. In a perfect world, grief never shows, traumas are never spoken of, and everyone gets along like the best of friends. R
Celebrate Sober: Tips for a Joyful Holiday Season
The holidays are filled with joy and celebration. But for some, they can also trigger emotions and behaviors that affect your mental health and use of substances. Here are a few tips for maintaining your sobriety during the holidays: Plan ahead for holiday functions: Know who will be there, if alcoh
December Activities Calendar
Protect Your Information
Hackers are everywhere, especially during the holidays. The thought of getting hacked can be scary, but there are ways you can protect your information. Check out this video for tips to prevent hackers from taking away your holiday joy! Protect Your Information
Healthy Eating During the Holidays!
The holidays are full of time with loved ones, festivities, and food. With all the delicious treats, it can be easy to stress over what you’re eating. Here are a few tips to keep in mind so that you can have a great holiday season:Start your day with a nutritious breakfast to avoid overeating later
Protect Your Vision
Diabetes can affect your health in many ways. One area that often gets overlooked is the eyes. Diabetic retinopathy is a serious disease that can lead to vision loss or blindness. Check out this video to learn more about it and discover ways you can protect your vision! : Protect Your Vision